“We are all witnesses of our life circumstances and creators of our own experiences. In each of us resides the capacity to shape the thriving life and greater existence that we truly desire”
— Alina Staicu
“We are all witnesses of our life circumstances and creators of our own experiences, in each of us resides the capacity to shape the thriving life and greater existence that we truly desire”
— Alina Staicu
Individual Counseling
We all strive to be our “best” selves, but often we can get in our own way by constantly comparing and judging, or belittling our accomplishments while magnifying our mistakes. Together we can learn how to manage our own thoughts and behaviours in order to illicit positive change in ourselves and our relationships.
All individuals posses inherent wisdom and the capacity to heal, grow, and thrive. We will explore your inner worlds and outer relationships as a path to self-discovery.
Clients are offered a safe/supportive atmosphere with many possibilities to enable them to reach their full potential and alleviate the stressors in their lives.
Individual Counseling
We all strive to be our “best” selves, but often we can get in our own way by constantly comparing and judging, or belittling our accomplishments while magnifying our mistakes. Together we can learn how to manage our own thoughts and behaviours in order to illicit positive change in ourselves and our relationships.
All individuals posses inherent wisdom and the capacity to heal, grow, and thrive. We will explore your inner worlds and outer relationships as a path to self-discovery.
Clients are offered a safe/supportive atmosphere with many possibilities to enable them to reach their full potential and alleviate the stressors in their lives.
A variety of techniques are incorporated to address each client’s individual challenges and needs, including: CBT, motivational interviewing, mindfulness and positive psychology.
Here are some common challenges addressed in counseling :
- Handling emotions
- Lack of Confidence
- Creating boundaries with others
- Work / Family balance
- Workplace Stress Management
- Life transitions
- Stress / Worry / Anxiety / Post traumatic stress disorder (PTSD)
- Shifting negative outlooks to optimistic views improving quality of life
A variety of techniques are incorporated to address each client’s individual challenges and needs, including: CBT, motivational interviewing, mindfulness and positive psychology.
Here are some common challenges addressed in counseling :
- Handling emotions
- Lack of Confidence
- Creating boundaries with others
- Work / Family balance
- Workplace Stress Management
- Life transitions
- Stress / Worry / Anxiety / Post traumatic stress disorder (PTSD)
- Shifting negative outlooks to optimistic views improving quality of life
Decoding Body Langauge
Our lives are all about human interaction. And when we develop the ability to identify people's true emotions instantly, everything becomes easier.
It’s estimated that as much as 80% of our interaction with others is through nonverbal communication, or body language. The vast majority of the nonverbal cues we display are driven by our subconscious mind - meaning they are indications of how we are feeling and what we’re thinking in the moment.
Therefore, knowing how to read body language is very helpful in understanding and decoding what people are really saying and thinking.
The purpose of these sessions is to give you that knowledge of reading body language and the skills to speed-read people as soon as you meet them.
Verbal communication - words and the tone of voice, form the rest of the puzzle in communication. These coaching sessions provide effective communication techniques that help you improve all your future interactions.
Decoding Body Langauge
Our lives are all about human interaction. And when we develop the ability to identify people's true emotions instantly, everything becomes easier.
It’s estimated that as much as 80% of our interaction with others is through nonverbal communication, or body language. The vast majority of the nonverbal cues we display are driven by our subconscious mind - meaning they are indications of how we are feeling and what we’re thinking in the moment.
Therefore, knowing how to read body language is very helpful in understanding and decoding what people are really saying and thinking.
The purpose of these sessions is to give you that knowledge of reading body language and the skills to speed-read people as soon as you meet them.
Verbal communication - words and the tone of voice, form the rest of the puzzle in communication. These coaching sessions provide effective communication techniques that help you improve all your future interactions.
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Influence & Leadership Program
Differenciate yourself from others with the new standard using real, proven, science-based strategies designed to help you increase your influence, consistently hear the answer you desire - "Yes!" and become an exceptional leader.
This program offers you just that. It is devided in two parts meant to unpack the formula that creates human influence at a high level. The 2 modules are focused on principles based on psychology, neuroscience and behaviour analysis, rooted in results that have been researched and proved succesfully throught time up to this day. The principles serve as a proven guide for anyone who wants to build better relationships and get the most out of them.
From making friends to succeeding in business, from confidence and discipline to charisma, from empathy and observation to mastery of self, this program gives you the advantage in human interactions.
Get into the practice of influence and persuasion that leads to your growth and your success.
Influence & Leadership Program
Differenciate yourself from others with the new standard using real, proven, science-based strategies designed to help you increase your influence, consistently hear the answer you desire - "Yes!" and become an exceptional leader.
This program offers you just that. It is devided in two parts meant to unpack the formula that creates human influence at a high level. The 2 modules are focused on principles based on psychology, neuroscience and behaviour analysis, rooted in results that have been researched and proved succesfully throught time up to this day. The principles serve as a proven guide for anyone who wants to build better relationships and get the most out of them.
From making friends to succeeding in business, from confidence and discipline to charisma, from empathy and observation to mastery of self, this program gives you the advantage in human interactions.
Get into the practice of influence and persuasion that leads to your growth and your success.
Beauty & Pageant Consultant
Do you wish to reshape your best qualities and virtues, regardless where you are in life? The sessions bring immeasurable skills that magnify your whole being in ways you never imagined. The sessions are helpful for anyone wanting more confidence and empowerment in their life. They are equally helpful for the aspiring beauty queens and their preparation for the events.
With a strong emphasis on personal and professional development, Alina offers consulting about a range of different topics focused on marketing, beauty tips, confidence building, mindset exercises, interview skills, influence skills and much more.
There are a set of valuable checklists included in the sessions to get you ready for the key moments during beauty competitions.
These consulting sessions are designed to help you light up any room effortlesly. Your confidence, grace, beauty will stand out. These sessions help you get prepared for your important event to take the stage, win the crown and get your legendary beauty queen title !
Beauty & Pageant Consultant
Do you wish to reshape your best qualities and virtues, regardless where you are in life? The sessions bring immeasurable skills that magnify your whole being in ways you never imagined. The sessions are helpful for anyone wanting more confidence and empowerment in their life. They are equally helpful for the aspiring beauty queens and their preparation for the events.
With a strong emphasis on personal and professional development, Alina offers consulting about a range of different topics focused on marketing, beauty tips, confidence building, mindset exercises, interview skills, influence skills and much more.
There are a set of valuable checklists included in the sessions to get you ready for the key moments during beauty competitions.
These consulting sessions are designed to help you light up any room effortlesly. Your confidence, grace, beauty will stand out. These sessions help you get prepared for your important event to take the stage, win the crown and get your legendary beauty queen title !